Author: blogs2025

  • Triple-I Blog | JIF 2025: U.S. Policy Changes and Uncertainty Imperil Insurance Affordability

    Triple-I Blog | JIF 2025: U.S. Policy Changes and Uncertainty Imperil Insurance Affordability


    Triple-I Blog | JIF 2025: U.S. Policy Changes and Uncertainty Imperil Insurance Affordability

    By Lewis Nibbelin, Contributing Writer, Triple-I

    Global economic uncertainty emerging from recent U.S. policy actions was a major concern for thought leaders on the “Economics, Underwriting, and Geopolitics” panel at Triple-I’s Joint Industry Forum in Chicago.

    Despite recently posting its most favorable underwriting performance since 2013, the property/casualty insurance industry faces several obstacles to continued progress, particularly from tariffs issued by the Trump Administration.

    Short-term economic impacts

    “Tariffs aren’t inherently good or bad,” said Triple-I Chief Economist and Data Scientist Dr. Michel Léonard, who co-moderated the discussion. “Where there is consensus among economists is that, in the short term, tariffs do lead to inflation and disruption.”

    Put simply, tariffs can raise revenue for the issuing government while costing the domestic businesses that rely on imported goods. In advance of pending tariffs, companies up and down the supply chain are purchasing such goods at a record pace, which boosts the demand and prices of these materials. Consumers will inevitably shoulder some or all of the added cost.

    Many proposed or enacted tariffs involve materials essential to construction and auto manufacturing. Earlier this month, for instance, the administration doubled its new steel and aluminum tariff to 50 percent – including on Canada, the largest steel supplier to the United States. P/C replacement costs will likely rise throughout the industry, leading to higher claim payouts and, consequently, premium rates.

    Amid various tariff reductions, increases, impositions, and pauses, President Trump’s trade policies remain difficult to determine or predict. This lingering ambiguity – paired with impending replacement cost increases – creates a “double whammy” for insurers, said Aaron Klein, Miriam K. Carliner Chair and senior fellow in Economic Studies at the Brookings Institution.

    “Other markets can adapt to that more quickly,” Klein said. “When I renew my auto policy in February, the insurer on the other side has to guess what the costs are going to be over six months.”

    While in a period of extraordinary performance, the workers compensation line also faces potential risks from oncoming tariffs, noted Donna Glenn, chief actuary at the National Council on Compensation Insurance (NCCI). Mitigated by investments in technology and safety, workplace incidents could rise, she explained, as “a lot of the uncertainty puts businesses back in a defensive mode and asking, ‘how should I spend my money?’”

    “I caution and say there will be some temporary lack of investment in safety,” Glenn continued.

    Talent and technology

    An evolving workforce poses additional risks.

    “Workers comp has benefited from a very strong labor market,” Glenn said, pointing to consistently low U.S. unemployment rates, but current mass deportation efforts could undermine this trend. “We are accustomed to having a significant influx of foreign-born workers,” Glenn explained. “When we don’t – and when we shift to not having them – the labor market could stifle to some degree.”

    Bridging the talent gap lends further urgency to this issue, as roughly 400,000 workers are projected to leave the insurance industry through attrition by 2026 in the U.S. alone, according to the U.S. Bureau of Labor Statistics. And with generative AI automating more processes across the insurance value chain, cultivating a workforce possessing the necessary skillset to oversee them compounds the problem.

    “AI can certainly help improve productivity,” said Triple-I Chief Insurance Officer and co-moderator Dale Porfilio, “but we’re going to need people to do an awful lot of those jobs. We’re still going to have that talent gap.”

    Embracing advanced technology, then, gives insurers an opportunity to both develop that expertise and rebuild the workforce by attracting younger tech professionals who might otherwise overlook the industry. Innovative companies like Argo Group are already paving the way for this collaboration.

    Patrick Schmid, president of The Institutes’ RiskStream Collaborative, acknowledged that “getting clarity about how significantly you can leverage AI is very important.”

    Concern about using AI in underwriting, Schmid said, given an absence of AI regulatory guidance, which does not exist federally and is set to be blocked on a state level.

    To provide insight into these efficiencies, Schmid described how RiskStream – a consortium of insurers, brokers, reinsurers, and other industry leaders – applies AI to streamline data processing, lower operating costs, and enhance customer experiences. Beyond expediting business operations, AI offers potential solutions to a range of challenges plaguing insurers, Schmid said – including one application that might help mitigate legal system abuse by facilitating earlier claims intervention, preventing excessive attorney involvement.

    The panelists agreed that insurers will continue to adapt their underwriting and pricing to reflect this dynamic environment and emphasized the economy’s strong, steady recovery post-COVID.

    “There’s not been a single case of an economic expansion in recorded history dying of old age,” Klein said. “Are we near the tipping point? I don’t think so.”

    Learn More:

    JIF 2025: Litigation Trends, Artificial Intelligence Take Center Stage

    Insurance Affordability, Availability Demand Collaboration, Innovation

    P/C Insurance Achieves Best Results Since 2013; Wildfire Losses, Tariffs Threaten 2025 Prospects

    Tariff Uncertainty May Strain Insurance Markets, Challenge Affordability

    Reining in Third-Party Litigation Funding Gains Traction Nationwide

    Claims Volume Up 36% in 2024; Climate, Costs, Litigation Drive Trend

    Executive Exchange: Insuring AI-Related Risks

  • 13 Best Investment Opportunities for Accredited Investors

    13 Best Investment Opportunities for Accredited Investors


    Unlock the exclusive world of accredited investing where the stakes are high, the opportunities are vast, and the rewards can be game-changing. From hedge funds to venture capital delights, embark on an investment journey that only a select few have the privilege to explore.

    When I became an accredited investor, I found myself among an elite group with the financial means and regulatory clearance to access investments that many couldn’t. This opened doors to exclusive realms like hedge funds, venture capital firms, specific investment funds, private equity funds, and more.

    Even though I had this “exclusive access” it took me a while to start investing in alternative asset classes.

    The Securities and Exchange Commission states that as an accredited investor, I possess a level of sophistication that equips me to craft a riskier investment portfolio than a non-accredited investor. While this might not be universally true for everyone, in my case, I had demonstrated the financial resilience to bear more risk (see barbell investing), especially if my investments took an unforeseen downturn.

    One of the intriguing aspects I discovered was that investment opportunities for accredited investors aren’t mandated to register with financial authorities. This means they often come with fewer disclosures and might not be as transparent as the registered securities available to the general public.

    The underlying belief is that my status as a sophisticated investor implies a deeper understanding of financial risks, a need for less disclosure of unregistered securities, and a conviction that these exclusive investment opportunities are apt for my funds.

    On a personal note, as a practicing CFP®, I haven’t always worked with accredited investors. Early in my career, I didn’t quite grasp the allure. However, as time went on, I began to see the broader spectrum of investment options available to accredited investors.

    As I learned more the clearer it became why this realm was so sought after. The variety and potential of these exclusive opportunities were truly eye-opening, reshaping my perspective on the world of investing.

    Introduction to Accredited Investors

    An accredited investor is an individual or a business entity that is allowed to trade securities that may not be registered with financial authorities. They are entitled to this privileged access because they satisfy one or more requirements regarding income, net worth, asset size, governance status, or professional experience.

    The concept of an accredited investor originated from the idea that individuals or entities with a higher financial acumen or more resources are better equipped to understand and bear the risks of certain investment opportunities.

    Historically, the distinction between accredited and non-accredited investors was established to protect less experienced investors from potentially risky or less transparent investment opportunities.

    Regulatory bodies, such as the U.S. Securities and Exchange Commission (SEC), have set criteria to determine who qualifies as an accredited investor, ensuring that they have the financial stability and sophistication to engage in more complex investment ventures.

    screenshot from sec.gov on the financial and professional criteria to become an accredited investor

    Criteria for Becoming an Accredited Investor

    To be classified as an accredited investor, one must meet specific criteria set by regulatory bodies:

    Criteria Description
    Income Requirements An individual must have had an annual income exceeding $200,000 (or $300,000 for joint income with a spouse) for the last two years, with the expectation of earning the same or a higher income in the current year.
    Net Worth Requirements An individual or a couple’s combined net worth must exceed $1 million, excluding the value of their primary residence.
    Professional Credentials Recent updates have expanded the definition to include individuals with certain professional certifications, designations, or other credentials recognized by the SEC. Examples include Series 7, Series 65, and Series 82 licenses.
    Business Entities Entities, such as trusts or organizations, with assets exceeding $5 million can qualify. Additionally, entities in which all equity owners are accredited investors may also be considered accredited.

    Best Investment Opportunities for Accredited Investors

    Here’s a rundown of some of the top investments for accredited investors…

    1. Fundrise

    • Best for Newbie Investors

    Fundrise has revolutionized the real estate investment landscape. By democratizing access to real estate portfolios, it allows individuals to invest without the complexities of property management or the need for vast capital. The platform’s innovative approach provides exposure to a traditionally lucrative, yet often inaccessible, sector of the market

    Through Fundrise, investors can access a diversified range of properties, from commercial ventures to residential units. The platform’s expert team curates these portfolios, ensuring a balance of risk and reward. With its user-friendly interface and transparent reporting, Fundrise has become a top choice for many venturing into real estate investments.

    How It Works

    Investors start by choosing a suitable investment plan on Fundrise. Once invested, the platform pools the funds with other investors and allocates them across various real estate projects. As these properties generate rental income or appreciation in value, investors receive returns in the form of dividends or appreciation.

    Pros & Cons

    Pros

    Diversified real estate portfolios.
    User-friendly platform with transparent reporting.

    Cons

    Limited liquidity compared to public markets.
    Returns are dependent on real estate market performance.
    Investments are structured as long-term commitments

    2. Equitybee

    • Minimum Investment: $10,000
    • Best for: Experienced Investors

    Equitybee offers a unique platform that bridges the gap between private companies on the cusp of going public and potential investors. This innovative approach provides a golden opportunity for investors to tap into the potential of startups and other private firms before they make their public debut.

    The platform’s primary focus is on employee stock options. By allowing investors to invest in these options, they can potentially benefit from their appreciation as the company grows. With a vast array of companies, from emerging startups to established giants, Equitybee presents a diverse range of investment opportunities.

    How It Works

    Investors browse available stock options from various companies on Equitybee. Once they choose an option, they invest their funds, which are then used to purchase the stock options from the employees. If the company goes public or gets acquired, the investor stands to gain from the increased value of these stocks.

    Pros

    Access to pre-IPO companies.
    A diverse range of startups and established firms.

    Cons

    Potential risks associated with private market investments.

    3. Percent

    • Best for Novice Investors

    Percent stands as a beacon in the vast sea of the private credit market, illuminating a sector often overshadowed by traditional investments. This burgeoning market, valued at over $7 trillion, consists of companies borrowing from non-bank lenders. Percent offers a unique vantage point into this market, allowing investors to diversify their portfolios beyond typical stocks and bonds.

    The allure of Percent lies in its ability to offer shorter terms and higher yields, combined with investments that are largely uncorrelated with public markets. This makes it an attractive proposition for those looking to step away from the volatility of traditional markets.

    How It Works

    Upon joining Percent, investors are presented with a plethora of private credit opportunities. After selecting an investment, funds are pooled with other investors and lent out to companies seeking credit. As these companies repay their loans, investors earn interest, providing a steady income stream.

    Pros

    Access to the burgeoning private credit market.
    Potential for higher yields.

    Cons

    Requires understanding of private credit dynamics.
    Less liquidity compared to public markets.

    4. Masterworks

    • Minimum Investment: $10,000
    • Best for Novice Investors

    Masterworks paints a vivid picture of art investment, blending the worlds of finance and fine art. Traditionally, investing in art was a luxury reserved for the elite. However, Masterworks has democratized this, allowing individuals to buy shares in artworks from world-renowned artists.

    The platform’s strength lies in its expertise. From authentication to storage, every facet of art investment is handled meticulously. This ensures that investors can appreciate both the beauty of their investments and the potential financial returns.

    How It Works

    After registering on Masterworks, investors can browse a curated selection of artworks. They can then purchase shares, representing a fraction of the artwork’s value. Masterworks take care of storage, insurance, and eventual sale. When the artwork is sold, investors share the profits based on their ownership.

    Pros

    Opportunity to diversify with fine art.

    Cons

    The art market can be unpredictable.
    Long-term investment horizon.

    5. Yieldstreet

    • Minimum Investment: $15,000
    • Best for: Advanced Investors

    Yieldstreet stands at the intersection of innovation and alternative investments. It offers a smorgasbord of unique investment opportunities, ranging from art to marine finance. For those looking to venture beyond the beaten path of traditional stocks and bonds, Yieldstreet presents a tantalizing array of options.

    The platform’s allure lies in its curated selection of alternative investments, each vetted by experts. This ensures that while investors are treading unconventional grounds, they’re not stepping into the unknown blindly.

    How it Works

    Investors begin by browsing through the diverse investment opportunities on Yieldstreet. After selecting their preferred asset class, their funds are pooled with other investors and allocated to the chosen venture. Returns are generated based on the performance of these assets, be it through interest, dividends, or asset appreciation.

    Pros

    Wide range of alternative investments.
    Potential for high returns.

    Cons

    Some niches may be too specialized.
    Requires a deep understanding of chosen investments.

    6. AcreTrader

    • Minimum Investment: $10,000
    • Best for Newbie Investors

    AcreTrader, as its name suggests, brings the vast expanses of farmland to the investment table. It offers a unique opportunity to invest in agricultural land, combining the stability of real estate with the evergreen nature of agriculture. With the global population on the rise, the value of fertile land is only set to increase.

    The platform meticulously vets each piece of land, ensuring only the most promising plots are available for investment. This rigorous process ensures that investors are planting their funds in fertile ground, poised for growth.

    How It Works

    Investors peruse available farmland listings on AcreTrader. After selecting a plot, they can invest, effectively owning a portion of that land. AcreTrader manages all aspects, from liaising with farmers to ensuring optimal land use. Investors earn from the appreciation of land value and potential rental income.

    Pros

    Potential for steady returns.

    Cons

    Returns may be slower compared to other platforms.
    Limited to U.S. farmland.

    7. EquityMultiple

    • Minimum Investment: $5,000
    • Best for: Experienced Investors

    EquityMultiple is a testament to the power of collective investment in the real estate sector. By leveraging the principles of crowdfunding, it offers a platform where multiple investors can pool their resources to finance high-quality real estate projects. This collaborative approach allows for diversification and access to projects that might be out of reach for individual investors.

    The platform’s strength lies in its curated selection of real estate opportunities, ranging from commercial spaces to residential properties. With a team of seasoned real estate professionals at the helm, EquityMultiple ensures that each project is vetted for maximum potential and minimal risk.

    How It Works

    Upon joining, investors can explore a variety of real estate projects. After committing to a project, their funds are pooled with other investors to finance the venture. Returns are generated through rental incomes, property appreciation, or the successful completion of development projects.

    Pros

    Diverse real estate opportunities.
    Managed by real estate professionals.

    Cons

    Market risks associated with real estate.
    Longer investment horizons.

    8. CrowdStreet

    • Minimum Investment: $25,000
    • Best for: Advanced Investors

    CrowdStreet stands as a pillar in the commercial real estate investment domain. With its vast experience and industry connections, it offers a platform where investors can tap into prime real estate projects across the nation. From bustling urban centers to tranquil suburban locales, CrowdStreet provides a diverse range of investment opportunities.

    The platform’s expertise ensures that each project is meticulously vetted, offering a blend of potential returns and stability. For investors looking to delve into commercial real estate without the hassles of property management, CrowdStreet is an ideal choice.

    How It Works

    After registration, investors can browse a myriad of commercial real estate offerings. Upon investing in a project, CrowdStreet manages the investment, providing regular updates and ensuring optimal project execution. Investors earn returns based on the project’s performance, be it through rentals, sales, or project completions.

    Pros

    Access to prime commercial properties.
    Established platform with a proven track record.

    Cons

    Market dependency for returns.

    9. Mainvest

    • Best for Newbie Investors

    Mainvest offers a refreshing twist in the investment landscape, focusing on the heart and soul of the American economy: local businesses. From quaint cafes to innovative startups, Mainvest provides a platform where investors can support and benefit from the growth of small businesses in their communities.

    The platform’s community-centric approach ensures that investments are not just about returns but also about fostering local economies. For those looking to make a difference while earning, Mainvest presents a unique opportunity.

    How It Works

    Investors can explore various local businesses seeking capital on Mainvest. By investing, they essentially buy a revenue-sharing note, earning a percentage of the business’s gross revenue until a predetermined return is achieved.

    Pros

    Support and invest in local businesses.

    Cons

    Risks associated with small business investments.
    Returns might be slower compared to other platforms.

    10. Vinovest

    • Minimum Investment: $1,000
    • Best for Novice Investors

    Vinovest uncorks the world of wine investment, offering a blend of luxury, history, and financial growth. Fine wines have been a symbol of opulence for centuries, and Vinovest provides a platform where this luxury becomes an accessible investment.

    With a team of wine experts guiding the way, the platform ensures that each wine is not just a drink but an investment poised for appreciation. From sourcing to storage, Vinovest handles every facet, ensuring the wine’s value grows over time.

    How It Works

    After signing up, investors set their preferences and investment amounts. Vinovest then curates a wine portfolio based on these preferences, handling sourcing, authentication, and storage. As the wine appreciates, so does the investor’s portfolio.

    Pros

    Unique investment opportunity in fine wines.
    Managed by wine connoisseurs.

    Cons

    Long-term holding for optimal returns.
    The market is influenced by external factors like climate.

    11. Arrived Homes

    • Best for Novice Investors

    Arrived Homes offers a fresh perspective on real estate investment, focusing on the charm of single-family homes. While skyscrapers and commercial complexes often dominate real estate discussions, single-family homes offer stability, consistent returns, and a touch of nostalgia.

    The platform’s strength lies in its focus. By concentrating on single-family homes, it offers investors a chance to tap into a stable real estate segment, benefiting from both rental income and property appreciation.

    How It Works

    Investors browse available properties on Arrived Homes. After selecting a property, they can invest in shares, representing a portion of the home’s value. As the property is rented out, investors earn a share of the rental income. Additionally, any appreciation in property value benefits the investors.

    Cons

    New platform with a shorter track record.
    Limited to single-family homes.

    12. RealtyMogul

    • Minimum Investment: $5,000
    • Best for: Novice to Experienced Investors

    RealtyMogul stands tall in the commercial real estate investment landscape. It offers a platform where diversification meets opportunity, presenting a range of commercial properties for investment. From bustling office spaces to serene residential complexes, RealtyMogul provides a plethora of options for investors to expand their portfolios.

    The platform’s prowess lies in its dual approach. Investors can either dive into non-traded REITs or make direct investments in specific properties. This flexibility ensures that both novice and experienced investors find opportunities that align with their investment goals.

    How It Works

    Upon joining RealtyMogul, investors can choose between REITs or direct property investments. Their funds are then channeled into these real estate ventures. Returns are generated through rental incomes, property sales, or successful project completions.

    Pros

    Wide range of commercial properties.
    Both REITs and direct investments are available.

    Cons

    Market risks inherent to real estate.
    Higher minimums for direct investments.

    The Future of Accredited Investing

    The world of accredited investing is dynamic and ever-evolving. Emerging trends suggest a shift towards democratizing investment opportunities, with regulatory bodies considering more inclusive criteria for accredited investor status. This shift aims to balance the need for investor protection with the recognition that financial acumen can come from experience and education, not just wealth.

    Furthermore, technological advancements are playing a pivotal role. The rise of blockchain and tokenized assets, for instance, is creating new avenues for investment and might reshape the landscape of opportunities available to accredited investors.

    As the line between traditional and alternative investments blurs, the future promises a more integrated, inclusive, and innovative environment for accredited investors.

    The Bottom Line – Top Investments for Accredited Investors

    Understanding the role and opportunities of accredited investors is crucial in the modern financial landscape. While the distinction offers privileged access to unique investment opportunities, it also comes with increased risks and responsibilities.

    As the world of investing continues to evolve, potential accredited investors are encouraged to stay informed, conduct thorough research, and seek professional advice. The realm of accredited investing, with its blend of challenges and opportunities, promises exciting prospects for those ready to navigate its complexities.

  • How to Feel Better in Your Body After Birth: 5 Postpartum Recovery Essentials

    How to Feel Better in Your Body After Birth: 5 Postpartum Recovery Essentials


    How to Feel Better in Your Body After Birth: 5 Postpartum Recovery Essentials

    When I was pregnant for the first time, I had a rough idea of what to expect during pregnancy. But when I was postpartum, I was totally lost.

    I had no idea what was going on with my body after I gave birth.

    There were no fun apps, like the ones I used when I was pregnant, explaining that my baby was the size of a lemon and why I was having weird pains in the front of my hips. There weren’t any postpartum books that were recommended to me.

    In part, that’s because they didn’t exist when I first gave birth in 2013, but also it’s because discussions about what to expect postpartum were presented as less urgent than how to care for my pregnant body and how to prepare for labor and delivery. The health of my baby was the priority—my recovery was an afterthought.

    In some ways, this hasn’t really changed. Postpartum care in the United States is utterly insufficient and leaves so many women—as well as their families—struggling. Much of that is systemic—rooted in an ideology that cares more about the idea of babies and families than the everyday reality of them. That ideology needs to be thrown out and the systems that perpetuate it requires radical change at structural levels.

    And that is gonna take some serious work, my friends.

    So, while we roll up our sleeves and get to that work, here are five basic ways you can support yourself postpartum and feel better in your body now.

    1. Gather Information and Supplies

    This might seem basic, but the best way to prepare for your postpartum experience is to have a broad understanding of what you’re heading into. Ask friends who’ve given birth what their postpartum experience was like and what helped them find relief. Ask your OB/midwife/doula what to expect physically and emotionally postpartum. If you’re comfortable, ask family members who have given birth what their experience was like and what they needed—both what they had and what they wish they had.

    While every postpartum experience is different, the more you know, the less likely you’ll be blindsided by what happens during your own recovery.

    Once you know, you can make a postpartum “go” bag—like the one you packed for the hospital, but for home. Instead of being filled with a baby outfit, clothes for you, and other essentials for your hospital stay, this is more of a “ready” bag. 

    Here are some suggestions crowdsourced from moms who’ve been through it:

    • Comfy pillows, heating pad, and a weighted blanket

    • Pajamas that fit your postpartum body and aren’t itchy or restrictive

    • Nipple cream

    • A spill-proof water bottle you can use one-handed

    • Eye mask for daytime naps

    • Notebook/journal

    • Formula (whether you plan to breastfeed or not)

    • Different bottle nipple types to see which shape your baby prefers

    • Padsicles (extra-thick menstrual pads soaked in witch hazel and frozen – for sitting on after giving birth)

    • A squeeze bottle for going to the bathroom

    • Cozy socks/slippers

    • Easy-to-eat, nutritious snacks

    2. Get Your Support System in Place

    One of the hardest things about postpartum is taking care of a tiny, helpless newborn while also managing everyday adult responsibilities. But the lack of paid postpartum leave in the United States often pushes parents back to work before they’re ready—first, by leaving the birthing parent without support postpartum and then ultimately forcing them to return to work quickly.

    What moms need postpartum is more support. Ideally, it starts with their partner. Have a conversation about your needs and expectations. But if they’re back at work one week after birth—like my partner was—there’s only so much they can do.

    You need more of your village for support. 

    This can look like:

    • A meal train where friends drop off meals so you don’t have to cook

    • A friend who walks your dog

    • Someone who does grocery shopping (or use Instacart)

    • A visitor who gives you a break from holding the baby so you can shower, nap, move your body, and see to your needs

    The key is asking for help. People often want to help—they just don’t know how. Asking is hard, but so important.

    Feeling better in your body starts with asking for what you need.

    3. Schedule an Appointment with a Pelvic Floor Physical Therapist

    As Dr. Sara Reardon, aka the Vagina Whisperer, says, “pelvic floor issues are common, they are not normal.”

    Pelvic organ prolapse, incontinence, pelvic pain, and painful sex are common after giving birth. But they are treatable. You don’t have to accept them as normal side effects.

    And regardless of whether you had a vaginal delivery or a c-section, simply carrying a pregnancy can impact your pelvic floor. That means pelvic floor physical therapy can be helpful for anyone who has been pregnant and is experiencing symptoms.

    Tending to your pelvic floor postpartum is one of the best things you can do to feel better in your body.

    4. Eat Enough Food (and Drink Enough Water)

    One of the common refrains during pregnancy is “eating for two.” But as soon as you give birth, you’re encouraged to “bounce back” quickly in order to fit into her pre-pregnancy jeans and also into the expectations of the patriarchal system that prefers women small and meek.

    Let’s be clear: giving birth is a labor-intensive act. Of course you need rest to recover—but with a newborn, infant, or toddler, that rest is hard to come by.

    What you can do is eat enough food. This is especially true if you’re nursing, since breastfeeding demands a lot of energy.

    Here’s a quick breakdown of what happens to your body when you’re not eating enough: Your body tries to conserve energy since you’re not fueling it, so you start to feel low energy and brain foggy. Not eating enough will impact your mood and your ability to make decisions, 2 things that are already difficult when you are immediately postpartum.

    Here’s what happens when you’re not eating enough: your body conserves energy, you feel foggy, moody, and low-energy. It affects your mood and decision-making—two things already taxed during the postpartum phase.

    Your body needs more calories, not fewer.

    Fuel your recovery instead of depriving it.

    5. Move Your Body—Gently

    The common advice is to wait until you’ve stopped bleeding—typically around six weeks—to resume exercise. If you start bleeding again, you’re likely doing too much.

    And while it is important not to overdo it as your body is healing, that doesn’t mean you need to be completely inactive. In fact, your body will likely feel a lot better with a little bit of movement, even just a few days postpartum, than none at all.

    How much and what kind of movement depends on:

    • Your fitness level pre- and during pregnancy

    • Your birth experience (vaginal or c-section)

    • Any complications (like prolapse or diastasis recti)

    Always get clearance from your OB or midwife. But that said, if you had a relatively standard vaginal delivery, there’s a lot of movement you can do postpartum that will feel really good.

    • Cat/Cow is one great option that you can do on your hands and knees in table pose, but also seated on the couch.
    • You can do seated twists to create some gentle rotation for your spine and release tension across your chest.

    If you had a c-section, you could do small, simple actions like shoulder rolls and ankle rolls.

    Chair Dog is a pose nearly everyone can do postpartum, once you’re ready to stand up again.

    And here’s a few YouTube yoga videos I created that you might find helpful:

    Starting small and gentle will help ease your body back from the intensity of labor and delivery, while connecting you to your new, postpartum body. Gentle movement early on will also help lay the foundation for a more challenging practice when your body feels ready.

    Let me know which of these postpartum recovery tips feels most essential to you. And remember, your healing matters too. —Naomi

  • An Overview of How We Got Online

    An Overview of How We Got Online


    Tracking internet usage is more than just counting users. It’s about understanding how digital access shapes economies, education, innovation, and equity worldwide.

    Over the past four decades, the internet has transformed from a research network serving a handful of academic institutions into a critical utility connecting more than 5 billion people. What began as a niche tool in the early 1990s has become embedded in everyday life, with billions relying on it to work remotely, access healthcare, attend school, manage finances, and engage socially.

    While internet access has expanded at an unprecedented rate, it hasn’t been distributed equally. Many countries and communities still face persistent barriers: unreliable infrastructure, high service costs, low digital literacy, or limited access to devices. Urban regions often enjoy gigabit speeds and competitive internet service providers (ISPs), while rural or underserved areas struggle with spotty coverage and few options.

    Understanding where and how the internet is used, who’s online, on what devices, and with what connection quality, can inform everything from policy decisions and infrastructure investments to business strategies and global development goals.

    (more…)

  • The ‘Big Beautiful Bill’ could lead to millions losing health insurance : Shots

    The ‘Big Beautiful Bill’ could lead to millions losing health insurance : Shots


    Alton Fry is trying to pay for prostate cancer treatment without health insurance. He’s one of millions of Americans who lack coverage. The number of uninsured could swell as the Trump administration and Congress try to enact policies to roll back access to insurance.

    Alton Fry is trying to pay for prostate cancer treatment without health insurance. He’s one of millions of Americans who lack coverage. The number of uninsured could swell as the Trump administration and Congress try to enact policies to roll back access to insurance.

    Lynsey Weatherspoon for KFF Health News


    hide caption

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    Lynsey Weatherspoon for KFF Health News

    CLARKESVILLE, Ga. — Last September, Alton Fry went to the doctor concerned he had high blood pressure. The trip would result in a prostate cancer diagnosis.

    So began the stress of trying to pay for tens of thousands of dollars in treatment — without health insurance.

    “I’ve never been sick in my life, so I’ve never needed insurance before,” said Fry, a 54-year-old self-employed masonry contractor who restores old buildings in the rural Appalachian community he’s called home nearly all his life.

    Making sure he had insurance was the last thing on his mind, until recently, Fry said. He had been rebuilding his life after a prison stay, maintaining his sobriety, restarting his business, and remarrying his wife. “Things got busy,” he said.

    Now, with a household income of about $48,000, Fry and his wife earn too much to qualify for Georgia’s limited Medicaid expansion. And he said he found that the health plans sold on the state’s Affordable Care Act exchange were too expensive or the coverage too limited.

    In late April, a friend launched a crowdfunding campaign to help Fry cover some of the costs. To save money, Fry said, he’s taking a less aggressive treatment route than his doctor recommended.

    “There is no help for middle-class America,” he said.

    More than 26 million Americans lacked health insurance in the first six months of 2024, according to the Centers for Disease Control and Prevention.

    The uninsured are mostly low-income adults under age 65, and people of color, and most live in the South and West. The uninsured rate in the 10 states that, like Georgia, have not expanded Medicaid to nearly all low-income adults was 14.1% in 2023, compared with 7.6% in expansion states, according to KFF, a health information nonprofit that includes KFF Health News.

    Health policy researchers expect the number of uninsured to swell as the second Trump administration and a GOP-controlled Congress try to enact policies that explicitly roll back health coverage for the first time since the advent of the modern U.S. health system in the early 20th century.

    Under the “One Big Beautiful Bill Act” — budget legislation that would achieve some of President Donald Trump’s priorities, such as extending tax cuts mainly benefiting the wealthy — some 10.9 million Americans would lose health insurance by 2034, according to estimates by the nonpartisan Congressional Budget Office based on a House version of the budget bill.

    A Senate version of the bill could result in more people losing Medicaid coverage with reductions in federal spending and rules that would make it harder for people to qualify. That bill suffered a major blow Thursday when the Senate parliamentarian, a nonpartisan official who enforces the chamber’s rules, rejected several health provisions — including the proposal to gradually reduce provider taxes, a mechanism that nearly every state uses to increase its federal Medicaid funding.

    The number who could lose insurance could rise to 16 million if proposed rule changes to the ACA take effect and tax credits that help people pay for ACA plans expire at the end of the year, according to the CBO. In KFF poll results released in June, nearly two-thirds of people surveyed viewed the bill unfavorably and more than half said they were worried federal funding cuts would hurt their family’s ability to obtain and afford health care.

    Like Fry, more people would be forced to pay for health expenses out-of-pocket, leading to delays in care, lost access to needed doctors and medications, and poorer physical and financial health.

    “The effects could be catastrophic,” said Jennifer Tolbert, deputy director of KFF’s Program on Medicaid and the Uninsured.

    A patchwork system

    The House-passed bill would represent the largest reduction in federal support for Medicaid and health coverage in history, Tolbert said. If the Senate approves it, it would be the first time Congress moved to eliminate coverage for millions of people.

    “This would take us back,” she said.

    The United States is the only wealthy country where a substantial number of citizens lack health insurance, due to nearly a century of pushback against universal coverage from doctors, insurance companies, and elected officials.

    “The complexity is everywhere throughout the system,” said Sherry Glied, dean of New York University’s Wagner School of Public Service, who worked in the George H.W. Bush, Clinton, and Obama administrations. “The big bug is that people fall between the cracks.”

    This year, KFF Health News is speaking to Americans about the challenges they face in finding health insurance and the effects on their ability to get care; to providers who serve the uninsured; and to policy experts about why, even when the nation hit its lowest recorded uninsured rate in 2023, nearly a tenth of the U.S. population still lacked health coverage.

    So far, the reporting has found that despite decades of policies designed to increase access to care, the very structure of the nation’s health insurance system creates the opposite effect.

    Government-backed universal coverage has eluded U.S. policymakers for decades.

    After lobbying from physician groups, President Franklin D. Roosevelt abandoned plans to include universal health coverage in the Social Security Act of 1935. Then, because of a wage and salary cap used to control inflation during World War II, more employers offered health insurance to lure workers. In 1954, health coverage was formally exempted from income tax requirements, which led more employers to offer the benefit as part of compensation packages.

    Kiana George lost Medicaid coverage in 2023 after she got a job at an after-school program that pays about $800 a month. The Camden, Alabama, resident stopped her high blood pressure treatment and later landed in an intensive care unit.

    Losing health coverage can lead to people getting less care. Kiana George lost Medicaid coverage in 2023 after she got a job at an after-school program that pays about $800 a month. The Camden, Ala., resident stopped her high blood pressure treatment and later landed in an intensive care unit.

    Whit Sides/Cover Alabama


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    Whit Sides/Cover Alabama

    Insurance coverage offered by employers came to form the foundation of the U.S. health system. But eventually, problems with linking health insurance to employment emerged.

    “We realized, well, wait, not everybody is working,” said Heidi Allen, an associate professor at the Columbia School of Social Work who studies the impact of social policies on access to care. “Children aren’t working. People who are elderly are not working. People with disabilities are not working.”

    Yet subsequent efforts to expand coverage to all Americans were met with backlash from unions who wanted health insurance as a bargaining chip, providers who didn’t want government oversight, and those who had coverage through their employers.

    That led policymakers to add programs piecemeal to make health insurance accessible to more Americans.

    There’s Medicare for older adults and Medicaid for people with low incomes and disabilities, both created in 1965; the Children’s Health Insurance Program, created in 1997; the ACA’s exchange plans and Medicaid expansion for people who can’t access job-based coverage, created in 2010.

    As a result, the U.S. has a patchwork of health insurance programs with numerous interest groups vying for dollars, rather than a cohesive system, health policy researchers say.

    Falling through the cracks

    The lack of a cohesive system means even though Americans are eligible for health insurance, they struggle to access it, said Mark Shepard, an associate professor of public policy at the Harvard Kennedy School of Government. No central entity exists in the U.S. to ensure that all people have a plan, he said.

    Over half of the uninsured might qualify for Medicaid or subsidies that can help cover the costs of an ACA plan, according to KFF. But many people aren’t aware of their options or can’t navigate overlapping programs — and even subsidized coverage can be unaffordable.

    Those who have fallen through the cracks said it feels like the system has failed them.

    Yorjeny Almonte of Allentown, Pennsylvania, earns about $2,600 a month as an inspector in a cabinet warehouse. When she started her job in December 2023, she didn’t want to spend nearly 10% of her income on health insurance.

    But, last year, her uninsured mom chose to fly to the Dominican Republic to get care for a health concern. So Almonte, 23, who also needed to see a doctor, investigated her employer’s health offerings. By then she had missed the deadline to sign up.

    “Now I have to wait another year,” she said.

    In January, Camden, Alabama, resident Kiana George, who’s uninsured, landed in an intensive care unit months after she stopped seeing a nurse practitioner and taking blood pressure medications — an ordeal that saddled her with nearly $7,000 in medical bills.

    George, 30, was kicked off Medicaid in 2023 after she got hired by an after-school program. It pays $800 a month, an income too high to qualify her for Medicaid in Alabama, which hasn’t expanded to cover most low-income adults. She also doesn’t make enough for a free or reduced-cost ACA plan.

    George, who has a 9-year-old daughter, said she “has no idea” how she can repay the debt from the emergency room visit. And because she fears more bills, she has given up on treatment for ovarian cysts.

    “It hurts, but I’m just gonna take my chances,” she said.

    Debating the high cost of care

    Researchers have known for decades that a lack of insurance coverage leads to poor access to health care, said Tom Buchmueller, a health economist at the University of Michigan Ross School of Business.

    “It’s only more recently we’ve had really good, strong evidence that shows that health insurance really does improve health outcomes,” Buchmueller said.

    Research released this spring by the National Bureau of Economic Research found that expanding Medicaid reduced low-income adults’ chances of dying by 2.5%. In 2019, a separate study published by that nonpartisan think tank provided experimental evidence that health insurance coverage reduced mortality among middle-aged adults.

    In late May, the House narrowly advanced the budget legislation that independent government analysts said would result in millions of Americans losing health insurance coverage and reduce federal spending on programs like Medicaid by billions of dollars.

    A key provision would require some Medicaid enrollees to work, volunteer, or complete other qualifying activities for 80 hours a month, starting at the end of 2026. Most Medicaid enrollees already work or have some reason they can’t, such as a disability, according to KFF.

    House Speaker Mike Johnson has defended the requirement as “moral.”

    “If you are able to work and you refuse to do so, you are defrauding the system. You’re cheating the system,” he told CBS News in the wake of the bill’s passage.

    A Senate version of the bill also includes work requirements and more frequent eligibility checks for Medicaid recipients.

    Fiscal conservatives argue a solution is needed to curb health care’s rising costs.

    The U.S. spends about twice as much per capita on health care than other wealthy nations, and that spending would grow under the GOP’s budget bill, said Michael Cannon, director of health policy studies at the Cato Institute, a think tank that supports less government spending on health care.

    But the bill doesn’t address the root causes of administrative complexity or unaffordable care, Cannon said. To do that would entail, for instance, doing away with the tax break for employer-sponsored care, which he said fuels excessive spending, high prices, and ties health insurance to employment. He said the bill should cut federal funding for Medicaid, not just limit its growth, to reduce excessive health care prices and spending.

    The bill would throw more people into a high-cost health care landscape with little protection, said Aaron Carroll, president and CEO of AcademyHealth, a nonpartisan health policy research nonprofit.

    “There’s a ton of evidence that shows that if you make people pay more for health care, they get less health care,” he said. “There’s lots of evidence that shows that disproportionately affects poor, sicker people.”

    Labon McKenzie, 45, lives in Georgia, the only state that requires some Medicaid enrollees to work or complete other qualifying activities to obtain coverage.

    He hasn’t been able to work since he broke multiple bones after he fell through a skylight while on the job three years ago. He got fired from a county road and bridge crew after the accident and hasn’t been approved for Social Security or disability benefits.

    “I can’t stand up too long,” he said. “I can’t sit down too long.”

    In February, McKenzie started seeing double, but canceled an appointment with an ophthalmologist because he couldn’t come up with the $300 the doctor wanted in advance. His cousin gave him an eye patch to tide him over, and, in desperation, he took expired eye drops his daughter gave him. “I had to try something,” he said.

    McKenzie, who lives in rural Fort Gaines, wants to work again. But without benefits, he can’t get the care he needs to become well enough.

    “I just want my body fixed,” he said.

    KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF.

  • In What Order to Make Your Savings Contributions

    In What Order to Make Your Savings Contributions


    The retirement account landscape seems like a mish mash of acronyms – 401(k), IRA, HSA, etc.

    If you’re new to this, as I was when I first started working, it can be overwhelming. Fortunately, there is an order of operations when it comes to saving for retirement. And it’s an order that works for everyone, regardless of your income or status.

    You may not have access to every type of account on the list but that won’t change the order, you’ll just skip a step. As long as you follow this order of contributions, you’ll be in good shape.

    Here it is:

    1. Contribute to a 401(k) up to the company match
    2. Contribute to a Traditional or Roth IRA to the annual limits
    3. Contribute to a Health Savings Account
    4. Contribute to a 401(k) up to the annual limit
    5. Contribute to a SEP-IRA
    6. Contribute to a taxable brokerage account

    Remember, you may not have access to each account (or you may have a different type), but if you follow this order you will be in shape.

    Table of Contents
    1. 1. 401(k) up to match
    2. 2. Traditional or Roth IRA
    3. 3. Health Savings Account
    4. 4. Maximize your 401(k)
    5. 5. SEP-IRA
    6. 6. Taxable Brokerage Account

    1. 401(k) up to match

    • 2025 annual contribution limit: $23,500

    Many employers offer a retirement account match to incentivize you to save towards retirement. These are defined contribution plans and the most common is a 401(k) and 403(b), which is for non-profits and educational institutions.

    You will want to contribute as much as you can up to the match. My first employer, Northrop Grumman, offered a 50% match on the first 6% of contributions. This meant that by contributing 6% of my salary, Northrop Grumman kicked in an additional 3%.

    Be sure to review the vesting period if you intend to change jobs. A vesting period is how long you have to wait before the employer match is yours to keep. Your contributions are always yours to keep.

    2. Traditional or Roth IRA

    📝 The IRS defines an IRA as an Individual Retirement Arrangement but everyone calls it an Individual Retirement Account, which is what I’ll be doing throughout this article. It’s a difference without a distinction.

    • 2025 annual contribution limit: $7,000
    • 2025 catch-up contribution for ages 50+: $1,000

    After the 401(k) and the free money, you will want to contribute to an Individual Retirement Account (IRA). It comes in two flavors:

    • Traditional IRA – Contributions are tax deductible and the account grows tax free but you are taxed when you withdraw funds in retirement.
    • Roth IRA – Contributions are not tax deductible (after tax) and the account grows tax free and you are not taxed when you withdraw funds in retirement.

    Each type has an annual limit, which is shared, and there are also contribution limits based on your income.

    You will have to determine which is best for you but the Roth IRA is a very attractive account because it grows tax free and is not taxed when you withdraw funds in retirement.

    3. Health Savings Account

    • 2025 annual contribution limit (individual): $4,300
    • 2025 annual contribution limit (family): $8,550

    If you have a high deductible health insurance plan, you can contribute to a Health Savings Account (HSA). An HSA is essentially an investment account with tax benefits when used for medical expenses. Also, some employers will offer a match on contributions into an HSA but this limits what you can contribute since employer and employee contributions count towards the annual limit (but that’s OK, since you don’t pay for employer contributions!).

    The beauty of the HSA is that it has a “triple tax benefit:”

    1. Your contributions are pre-tax – You make them through a payroll deduction and so, like a 401(k) contribution, you aren’t taxed on the dollars you put into the HSA
    2. It grows tax free – Much like a 401(k) and IRA, it grows tax free.
    3. Withdrawals are tax free if used for qualified medical expensesThis is what makes HSAs special. You can make withdrawals at any time and those withdrawals are tax free if used for qualified medical expenses.

    And if you reach 65 and haven’t used up your funds for medical expenses, it now works just like an IRA.

    There is just one hitch – you are subject to the investment options offered by your plan administrator. Most plans will let you invest the money in the account but they do vary, just like 401(k) plans. There are also plan fees but the best HSA plans are modest in this regard.

    Depending on your options, you may decide that the HSA is less appealing and skip ahead to #4.

    4. Maximize your 401(k)

    2025 annual contribution limit: $23,500

    Once you’ve contributed the maximum into an IRA, your contributions should be directed back towards your 401(k) plan. The limits on this are often quite high and while you don’t gain any additional employer match, it represents a way for your accounts to grow tax free until retirement.

    5. SEP-IRA

    • 2025 annual contribution limit: $70,000 (or 25% of employee compensation, whichever is less)

    If you have self-employment income, you can, as an employer, make contributions to a simplified employee pension (SEP) IRA. The SEP-IRA is a retirement plan for a small business’s owner and employees and you’re only able to contribute to it if you have business income, which includes self-employment income.

    Tax-wise, it’s very similar to a Traditional IRA – contributions are tax deductible and growth is tax deferred. Withdrawals from a SEP-IRA in retirement are taxed as ordinary income. And finally, if you contribute to a traditional IRA, your contribution limit to the SEP-IRA is reduced by the amount you contributed into the traditional IRA.

    The big difference to understand with a SEP-IRA is that employees do not contribute to it – only employers make contributions. In the case where you are self-employed, it’s an accounting distinction since you are both employer and employee. It gets tricky if you have employees (since the employer must make the same contribution for all employees) so I’d talk to an accountant for help if this describes you.

    The big benefit here is that it’s a way to defer taxation on a lot of income since the limit for a SEP-IRA is quite high.

    6. Taxable Brokerage Account

    Congratulations! If you’ve gone this far, you have reached the Final Boss for retirement savings.

    If you’ve maximized your contributions to all the other accounts, you only have one option left – a taxable brokerage account. There’s nothing particularly special about this category of account other than it’s the only one available.

    Each of the prior options had tax benefits and a taxable brokerage account has none. Your contributions are not tax deductible, your investments do not grow tax free (unless you simply hold them), and your withdrawals are subject to long term of short term capital gains tax depending on how well they’ve done. Your starting capital is not taxed though, but contributions were not tax deductible so this should come as no surprise.

  • 5 Companies That Help Retail Pharmacies Save On Automation Costs

    5 Companies That Help Retail Pharmacies Save On Automation Costs


    Retail pharmacies are the foundation of accessible medical care. As vital parts of a successful health care system, owners must use modern technologies to ensure patients receive the proper medications. Automation offers a powerful solution, but the hefty upfront expense can be a barrier. Explore five companies that help retail pharmacies save on automation costs.

    The Importance Of Automation In Retail Pharmacies

    Automation is changing the pharmaceutical landscape, offering transformative benefits for employees and clients. It simplifies several processes, such as distributing, sorting, packaging and counting medications. Software or devices operate on a set of rules, which can help maximize resources. Here’s why automation is essential in retail pharmacies.

    Improved Accuracy

    Many medication errors occur within pharmacy premises. They are a pervasive problem, with 50% of all mistakes occurring when a drug is prescribed or ordered. Such issues can cause significant repercussions and complications in affected patients. Pharmacy automation is essential to keep small problems from getting bigger.

    Cost Savings and Efficiency

    Automated systems can dramatically reduce manual labor so pharmacists and other health care staff can focus on providing quality patient care. For instance, a central fill technology system has a smaller footprint than traditional ones, making the workflow more efficient and helping you save on costs.

    Inventory Management Optimization

    Inventory is the heart of a pharmaceutical business. This is especially true for people who operate multiple retail locations and need a seamless, centralized system to ensure all medications are provided on time. Without available drugs, you can’t help patients, which may lead to loss of revenue and trust.

    Automation systems and devices can keep track of available medications, post real-time updates and reduce stock redundancies, ensuring you provide the best possible care for your patients.

    More Storage Space

    More space means more real estate costs. Automated systems help decrease your operational space dramatically, which translates into bigger savings. Automation is essential in any pharmacy because it makes room for more supplies.

    Limited space enables you to create a secure channel storage, which is particularly important in hospital, central fill and community pharmacies that handle prepackaged medications. Retrieval systems with dispensing robots can free up floor space, giving pharmacists ample room to do their work efficiently.

    Labor Cost Reduction

    Automated systems can refocus and redistribute pharmacy staff from tedious, low-value tasks to valuable activities. A seamless operational process allows you to hand over repetitive work to technology, which is especially useful during peak times or when the pharmacy is short-staffed.

    Work-life balance improves when pharmacists and technicians have more time to spend on high-value tasks. This can help boost their productivity, lower operating costs and increase profit margins.

    Criteria For Inclusion

    Just because a company offers retail pharmacy automation services doesn’t mean they provide cost-effective solutions. The following factors were considered in determining the top companies offering automation services to retail pharmacies.

    • Cost savings: All companies demonstrably reduce labor and inventory management costs. Many offer quantifiable metrics, such as return on investment (ROI), to support their claims.
    • Innovation: All organizations offer various automation technologies and services relevant to retail pharmacies.
    • Reputation: The list only includes companies with a solid track record of successful implementations in various pharmacies.
    • Features: Factors like scalability and technologies used were considered. Solutions must leverage advanced systems.

    A Quick Comparison Of Companies That Help Retail Pharmacies Save On Automation Costs

    Here’s a quick summary of the top companies offering reliable automation solutions that can help you cut costs.

    Company Flagship Product Key Features
    Capsa Healthcare Central Fill Automation System
    • Offers 3.55 scripts per square foot vs. 1-15 industry norm
    • Automates up to 80% of unit-of-use dispensing and 90% of oral solids dispensing
    ScriptPro Central Fill Module and Mail Order
    • Integrates with ScriptPro Pharmacy Management System and non-ScriptPro software systems
    • Combines multiple prescriptions into one order before release to production
    Parata Systems Central Fill
    • Improves accuracy with automation and patient safety
    • Reduces the dispensing hassle and overall costs
    Noritsu Pharmacy Automation Automated Verification System
    • Combines verification, rolling and sorting in one unit, which can be an affordable option if you don’t have a budget yet for a central fill automated solution
    Yuyama Automatic Vial-Filling Machine
    • Features 180 universal-type canisters
    • Completes 90 medical prescriptions per hour, with 30 pills per medical prescription

    Learn more about these companies, their offerings and key features before choosing your automation solutions supplier.

    Capsa Healthcare

    Capsa Healthcare is an industry leader in central fill pharmacy automation. Its customized and proven efficient solutions make it one of the best companies for helping retail pharmacies save on automation costs. Its central fill automation system stands out among the company’s wide range of offerings. This purpose-built technology dramatically reduces full-time equivalent employee (FTE) requirements, ensures top-notch system uptime and maximizes scripts-per-square-foot efficiency.

    The company also has a central fill ROI calculator where you can enter scripts per shift, work hours, operational days per month and dispensing percentage to determine your ROI. You can also add general logistics salary, pharmacist salary and real estate costs to get more tailored results. If you want more details about how much you can save with this advanced system, a Capsa expert can provide a detailed ROI breakdown. Visit the website and get in touch with the customer service team.

    Central fill automation system key features: 

    • 3.55 scripts per square foot vs. 1-15 industry norm
    • Automate up to 80% of unit-of-use dispensing and 90% of oral solids dispensing
    • Minimize FTE requirements by at least 50%
    • Eight times the capacity of standard dispensing cassettes
    • Requires two to three daily replenishments

    Other popular products:

    • KL1Plus Verification + Counting System: This multifunctional tool combines the simplicity of a KL1 tablet counter with computerized scan-verification capabilities to ensure each prescription has been filled successfully. It’s ideal for retail pharmacies and hospital outpatient pharmacies.
    • scripClip® Automated Pharmacy Will Call System: This automated solution guides pharmacists and technicians to quickly locate the prescription for the right patient, helping save time and avoid confusion. With LED-powered hanging Rx bags, the system successfully guides a professional in preparation, storage, retrieval and return-to-stock.

    ScriptPro

    ScriptPro provides various financial, operational and clinical solutions for pharmacies. Its mission is to maximize your pharmacy’s efficiency through customizable and highly accurate robotic solutions. It offers the Central Fill Module and Mail Order, which centralize prescription filling options to improve efficiencies and flexible service options. Its strengths lie in its powerful workflow automation and reporting capabilities, making it suitable for small and high-volume operations.

    Prescriptions are collected into a single order before being released to production for fulfillment. Order printouts include a scannable barcode, making the entire process more seamless. Additionally, it has reporting capabilities with over 100 configurable reports. There is also an optional scalable tote-handling conveyor system that can be customized to match your company’s footprint and throughput expectations.

    Central fill module and mail order key features:

    • Integrates with ScriptPro Pharmacy Management System and non-ScriptPro software systems
    • Combines multiple prescriptions into one order before release to production
    • Integrates with shipping carriers for seamless delivery to patients’ homes
    • Provides real-time status updates to the originating pharmacy for accurate tracking

    Other popular products:

    • Adherence packaging solution: Consider this service if you want another cost-effective solution. ScriptPro’s 100- and 400-cassette pouch packaging services allow you to create a 30-day, multimedication plan quickly and easily with 99.8% accuracy.
    • SP 100: This robotic prescription dispensing system can collate, label and fill up to 150 vials per hour. It dispenses medications into standard pharmacy vials, with a count accuracy of 99.7%.

    Parata Systems

    Parata Systems empowers pharmacy and nutraceutical facilities by providing automation solutions. Its notable clients include Beth Israel Lahey Health, Maury Regional Medical Center and Thrive Pharmacy Solutions. It’s one of the few companies that offer comprehensive technology services, including inventory management, workflow adjustments and central fill. Its centralized filling pharmacy system helps reduce costs and streamline workflows, allowing staff to focus on high-impact tasks.

    The company takes a consultative approach to suggest personalized solutions. When talking to a representative, expect to have plenty of in-depth conversations centered on your needs, gaps, goals and long-term growth strategies. The team will need a deeper understanding of how your scripts journey through your pharmacy and whether you need to use conveyor belts and other technologies to improve operational efficiency.

    Central fill key features:

    • Improved accuracy with automation and patient safety
    • Enhanced operations
    • Reduces the dispensing hassle and overall costs
    • Lesser room for medication errors

    Other popular products:

    • HD Stock™ Carousel Large: This high-density carousel shelving solution provides compact storage and easy medication access. It helps reduce the space required to organize your inventory, and the independently rotating shelves allow simultaneous access for multiple pharmacists.
    • Pivot® for PASS Software Platform: This software platform enhances batch routing, manages inventory and leverages global reporting across multiple packagers, giving you powerful insights into your operations and inventory.

    Noritsu Pharmacy Automation

    Noritsu Pharmacy Automation has been a reliable partner of many pharmaceutical facilities for over 40 years. It has extensive knowledge of automated, customized solutions, providing services that are built to last and perform consistently, so you save more money in the long run. The company has extremely reliable hardware and software that are compatible with almost everything in the industry.

    One of its best offerings is the automated verification system solution. The NV PRO provides high-speed detection so your staff can spend less time handling pouches and manually counting pills. It uses patented technology to visually check each pouch using high-speed cameras, ensuring the medications reach the right patients. The company also offers built-in winding and unwinding capabilities for pouch rolls.

    Automated verification system key features:

    • Combines verification, rolling and sorting in one unit, which can be an affordable option if you don’t have a budget yet for a central fill automated solution
    • Fast and reliable verification
    • Detailed follow-up and reporting
    • Reduced touch rate

    Other popular products:

    • NX400: This packaging device is designed around your workflow. Its predictive software provides operators with the most efficient time to add tray stock or cassettes for a seamless workflow.
    • NB200: The NB200 blister packing machine helps streamline your blister card production, packaging and verification processes and can hold up to 200 hot-swappable medication cartridges.

    Yuyama

    Yuyama, founded in 1964 in Osaka, Japan, offers extensive solutions for retail pharmacies to enhance packaging and vial filling. It’s the largest pharmacy automation firm globally and the first to launch an automated prescription filling machine. Yuyama has several branches in the U.S. and offers top-notch solutions like the EV-180UC fully automatic vial-filling machine.

    This machine features 180 adjustable universal cassettes, making it easy for staff to adapt to sudden manufacturer or brand-to-generic changes. Pharmacists or technicians can customize the printing format based on patients’ needs, improving adherence. They can also operate and check prescriptions from the touch screen. Whenever they want to see the history of dispensed drugs, drug codes and other details, the machine will display the needed information and create a data file via CSV or printout.

    Automatic vial-filling machine key features:

    • 180 universal-type canisters
    • Can finish 90 medical prescriptions per hour, with 30 pills per medical prescription
    • Easy-to-follow printer label replenishment
    • Drug imaging station

    Other popular products:

    • Proud NEO 266/304: This device is ideal for mid- to large-scale health care sites. Features include automated tablet packaging, accurate printing and valuable add-ons like variable cassettes and a lid lock function.
    • TabSight-S: This machine has automatic drug identification, tablet verification and high-speed checking capabilities.

    Key Features To Look For In Pharmacy Automation Solutions

    These five companies offer reliable solutions, but how would you identify the ideal one for your pharmaceutical business? Consider the following factors:

    • Scalability: Choose a company that understands and helps you achieve your long-term goals. Adaptability to trends and modern solutions ensures your company remains competitive.
    • Cost transparency: The ideal partner company must have clear pricing models and detailed ROI analyses. For instance, Capsa Healthcare has an online calculator that can estimate ROI and savings.
    • User-friendliness: Easy-to-use and intuitive machines can help speed up processes in your pharmacy, significantly improving staff adoption and efficiency.

    Streamline Your Pharmacy Operations

    In this day and age, automation is a necessity for retail pharmacies. It helps lighten the load of your staff, reduce medication errors and ensure patients get their medications on time. Take your first step toward a more automated future and contact these companies today.



  • Mark Zuckerberg Hated ‘The Social Network’ Film: Don’t Tell Him A Sequel Is Coming – Meta Platforms (NASDAQ:META)

    Mark Zuckerberg Hated ‘The Social Network’ Film: Don’t Tell Him A Sequel Is Coming – Meta Platforms (NASDAQ:META)



    A new film about Meta Platforms META is in the works. Here’s why Meta CEO Mark Zuckerberg might not be happy about seeing his company on the big screen.

    What Happened: A sequel to the 2010 film “The Social Network,” which Zuckerberg was highly critical of, is in the works.

    Tentatively titled “The Social Network Part II,” the film comes from the Sony Group Corp SONY unit of Sony Pictures, according to a report from Deadline. According to the report, the film will not be a straight sequel, but rather a follow-up to the first film.

    Aaron Sorkin, who wrote the screenplay for the first film, is returning to write the screenplay and direct the film. David Fincher, who directed the first film, is not mentioned in the report on the sequel.

    While the first film was based on the book “The Accidental Millionaires” by Ben Mezrich, the new movie will focus on the story “The Facebook Files” from the Wall Street Journal. That story exposed the inner workings of Facebook and the potential harm it has done.

    Sorkin has been vocal about wanting to do a follow-up to the hit 2010 movie; now it appears he’s found his angle with “The Facebook Files.”

    The writer and director also said in an interview last year that he believes Facebook played a role in the Jan. 6 attack on the U.S. Capitol. The new film won’t focus solely on Jan. 6 or the 2020 election. It will also examine the potential harmful impact of Facebook on teenagers and preteens.

    Todd Black, Peter Rice, Stuart Besser and Sorkin will produce the film. A production date has not been announced, with Sorkin likely working on casting first.

    It is unknown if Jesse Eisenberg, who played Zuckerberg in the 2010 film, will return for the follow-up movie.

    Are you buying when the CEOs of the Magnificent 7 are selling?

    Why It’s Important: The 2010 film focused on the early days of Facebook’s creation. It examined several disputes, including those between Zuckerberg and key figures in the company’s early days, such as the Winklevoss twins and Eduardo Saverin.

    Zuckerberg has criticized that film on several occasions, saying it had many inaccuracies.

    “It’s interesting what stuff they focused on getting right; like, every single shirt and fleece that I had in that movie is actually a shirt or fleece that I own. So there’s all this stuff that they got wrong and a bunch of random details that they got right,” Zuckerberg said.

    Zuckerberg may be even more concerned about the second movie as it will center on a report that sheds a negative light on the social media company.

    “The Social Network” grossed $97 million domestically and $225 million globally, according to BoxOfficeMojo.

    The film won three Academy Awards for Best Adapted Screenplay, Best Film Editing and Best Original Score. The film was nominated for eight Academy Awards, including top categories like Best Picture, Best Director and Best Actor for Eisenberg.

    Meta Platforms’ stock is up 233% over the last five years. Shareholders will closely watch the timing of the movie release to see if the film could harm the company’s brand and share price.

    Read Next:

    Photo: Shutterstock

  • What Is Umbrella Insurance? | The General

    What Is Umbrella Insurance? | The General


    2024-12-18T15:36:26+00:00



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  • 2024 2025 ACA Health Insurance Premium Tax Credit Percentages

    2024 2025 ACA Health Insurance Premium Tax Credit Percentages


    If you buy health insurance from healthcare.gov or a state-run ACA exchange, there used to be a hard cutoff for whether you qualify for a premium tax credit. You didn’t qualify for a premium tax credit if your income was above 400% of the Federal Poverty Level (FPL). New laws removed the hard cutoff at 400% of FPL through 2025. See ACA Premium Subsidy Cliff Turns Into a Slope.

    Now, how much credit you qualify for is determined by a sliding scale. The government says that based on your income, you are supposed to pay this percentage of your income toward a second lowest-cost Silver plan in your area. After you pay that amount, the government will take care of the rest.

    If you pick a less expensive policy than the second lowest-cost Silver plan, you keep 100% of the savings, up to the point you get the policy for free. If you pick a more expensive policy than the second lowest-cost Silver plan, you pay 100% of the difference.

    That sliding scale is called the Applicable Percentages Table. The applicable percentages have been lowered significantly through the end of 2025. It reduced the amount many people would otherwise pay toward their ACA health insurance.

    Here are the applicable percentages for different income levels through 2025:

    Income 2024 – 2025
    < 133% FPL 0%
    < 150% FPL 0%
    < 200% FPL 0% – 2%
    < 250% FPL 2% – 4%
    < 300% FPL 4% – 6%
    <= 400% FPL 6% – 8.5%
    > 400% FPL 8.5%
    ACA Applicable Percentages

    Source: IRS Rev. Proc. 2024-35.

    The percentage of income the government expects you to pay toward a second lowest-cost Silver plan depends on your income relative to the Federal Poverty Level. To calculate where your income falls relative to the Federal Poverty Level, please see Federal Poverty Levels (FPL) For Affordable Care Act (ACA).

    If your income is low, they expect you to pay a low percentage of your low income. As your income goes higher, they expect you to pay a higher percentage of your higher income. The higher percentage applies not just to the additional income but to your entire income. A higher income times a higher percentage is much more than a lower income times a lower percentage.

    For example, a household of two in the lower 48 states is expected to pay 7.06% of their income when their 2025 income is $70,000. If they increase their income to $80,000, they are expected to pay 8.28% of their income. The increase in their expected contribution toward ACA health insurance, and the corresponding decrease in their premium tax credit will be:

    $80,000 * 8.28% – $70,000 * 7.06% = $1,682

    This represents about 17% of the $10,000 increase in their income. For a married couple, the effect of paying 17% of the additional income toward ACA health insurance is greater than the effect of paying 12% toward their federal income tax. It makes the effective marginal tax rate on the additional $10,000 income 29%, not 12%.

    Normally it’s a good idea to consider Roth conversion or harvesting tax gains in the 12% tax bracket, but those moves become much less attractive when you receive a premium subsidy for the ACA health insurance. For a helpful tool that can calculate this effect, please see Tax Calculator With ACA Health Insurance Subsidy.

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